Connection Centre

Where healing, clarity, and meaningful change begin.

Welcome to Wiseself

You’ve taken the first step towards deeper self-understanding, more fulfilling relationships, and lasting growth. Whether you’re navigating life’s challenges alone, seeking to reconnect as a couple, or craving support from a group who truly gets it—you belong here.

At Connection Centre, I offer a space that’s safe, non-judgmental, and led by a qualified therapist who truly listens. Let’s help you rediscover your voice, your power, and your sense of connection—with yourself and others.

Explore our services to see how I can walk this journey with you.

Services

Blogs

Transactional Analysis and Ego States

Empower Yourself with Workshops

Healing Relationships with Imago Relationship Therapy

The Power of Group Therapy

Testimonial

Couples Therapy Client

Benham has made such a difference in our relationship. He is kind but firm and good at explaining how our dynamics are at play in everything we do. I would highly recommend him to any couple whether the relationship is going well or not so well. He gives you the techniques to better help you communicate and understand your partner. Thank you Benham!

Sarah & Andy

Individual Therapy Client

Benham has been brilliant so far. He has given me some really useful tools and helped me recognise things about my own behaviours that I wasn\’t aware of. He has a wonderfully calm presence which makes talking feel very easy and judgement free.

Karen

Group Therapy Client

Excellent moderator, content, group dynamic, format. Found it extremely helpful.

Ellie

Workshop Therapy Client

Benham is very understanding and the advice he provides during our sessions is always extremely useful and beneficial. Support provided over the past six months has been incredible and made such a difference to how I deal with everything in my life.

Matt

Contact Me

The best way to contact us is through our website forms.
Ask us anything – as psychotherpists we respect your confidentiality.